Saturday, January 16

Herbal Medicine

How To Prepare the Best Kratom Tea
Herbal Medicine

How To Prepare the Best Kratom Tea

Kratom capsules and pills are easy to take and dose. No doubt. It is also budget friendly. But talking about fast-acting effects and a great bang for money, kratom powder becomes a cut above option. Its strong taste makes it less ideal and trickier to take for some, though. Don’t worry; there are tricks to help this! Why not prepare kratom tea and indulge yourself with delicious cups in the morning (or any time of the day)? Here, we’ll teach you how to transform a sharp taste into something palatable. You don’t need fancy ingredients or expensive equipment. With a high-quality kratom powder (which we’ll discuss where you can buy) and typical tools in your kitchen, you are ready to be more productive and healthier with kratom’s nourishing benefits! Continue at thekatynews.com...
How to live longer: The best herbs and spices to extend longevity
Herbal Medicine

How to live longer: The best herbs and spices to extend longevity

As well as adding flavour to your food, herbs and spices can also provide numerous protective qualities that can help you live longer. This is a much better alternative to condiments loaded with salt that can cause health problems. Research nutritionist for the John Hopkins University School of Medicine, Diane Vizthum, commented on the subject matter. "Spices are concentrated sources of antioxidants," Vizthum said, noting their "therapeutic properties". People who wish to lower their blood sugar levels would benefit from sprinkling cinnamon onto their porridge. More on the sweet side, "studies indicate it can lower blood sugar levels in people with type 2 diabetes," explained Vizthum. In addition, cinnamon can reduce high blood cholesterol and triglyceride levels. This is...
The 10 Best Herbs for Liver Health: Benefits and Precautions
Herbal Medicine

The 10 Best Herbs for Liver Health: Benefits and Precautions

Many people around the world live with conditions that affect the liver, including cirrhosis, nonalcoholic fatty liver disease (NAFLD), alcoholic liver disease, liver cancer, liver failure, and hepatitis. Every year, liver disease accounts for nearly 2 million deaths worldwide. Risk factors for liver disease include heavy alcohol intake, high blood sugar levels, obesity, high blood pressure, viruses, elevated triglyceride and cholesterol levels, and more. Liver disease is treated in a number of ways, including medication, nutritional therapy, immunotherapy, lifestyle change, surgical resection, and even liver transplant in end stage liver disease. In addition to standard treatments, many people turn to alternative therapies, including herbal supplements, in hopes of improving and prote...
Kratom Leaves: Medicinal Plants That Have Psychotropic Effects
Herbal Medicine

Kratom Leaves: Medicinal Plants That Have Psychotropic Effects

Not everyone knows about kratom, even though it is often used in West Kalimantan. Kratom is a type of tree found in several countries in Southeast Asia, including Malaysia, Myanmar, and Thailand. Kratom has the Latin name Mitragyna speciosa, from the Rubiaceae family. In Indonesia, it is known as purik leaf or ketum. It has long been used as a pain reliever herbal medicine. It can be eaten raw, brewed as a tea, or turned into kratom capsules, tablets, powders, and liquids. However, recently kratom has begun to be abused as a drug because of its effects similar to opium and cocaine. Usually, chewing raw kratom leaves is done to produce energy as if you consume caffeine. Or as a traditional medicine for various diseases, such as diarrhea to treat pain in the body. Read more
Healing herbs
Herbal Medicine

Healing herbs

Ayurvedic knowledge originated in India more than 5,000 years ago. In the Third Century BC Ashoka the Emperor converted to Buddhism. He sent many Buddhist missionaries to neighboring countries and this is probably how Ayurveda reached Sri Lanka. We know that Ayurvedic medicine was already extensively developed by the time of the Buddha (5th to 4th century BCE). Green Thumbs speaks to Senior Lecturer, Former Director, Institute of Indigenous Medicine, University of Colombo, Dr. Swarna Hapuarachchi on Ayurveda plant medicines and the health benefits provided by Ayurvedic plants. “There are number of medicinal plants that have the power to fight against diseases. There are some groups of medicines available in the Ayurveda system. Following groups are very commonly used - Thriphal...
Herbal Remedies For Hot Spots: Help Your Dog Naturally
Herbal Medicine

Herbal Remedies For Hot Spots: Help Your Dog Naturally

You may think of hot spots as acute. But most of the time they’re a symptom of a more serious condition … like chronic stress, food sensitivities, energy stagnation or liver imbalances. Known as acute moist dermatitis or pyoderma, the dreaded hot spot should be called the “red, gooey, inflamed, hairless spot varying in symptoms, size and severity” spot. More commonly known causes of hot spots include: Fleas and other bug bites Food sensitivities Summer heat Environmental allergens But they can also be caused by imbalances in the liver, immune system … or some type of injury or instability in the body. Hot spots are damp and bring heat and inflammation to the skin. Most hot spots are a result of too much heat produced in the body … blocking the movement of energy. Read mo...
Herbal Elderberry Supplements Support Sleep and Immunity
Herbal Medicine

Herbal Elderberry Supplements Support Sleep and Immunity

A healthy immune system has always been important, but even more so today in the wake of the COVID-19 pandemic. Seeking products enhanced with naturally occuring antioxidants is an easy way to promote good health. Elderberries have a long history of use as an herbal way to support good health because of their high level of flavonoids. Elderberries, notably the Sambucus elderberry, are featured in a new line of products from Nature's Way, a leading provider of health and dietary supplements since 1969. The Nature's Way product line uses only select cultivars of black elderberries, including the Haschberg cultivar, which contain high levels of naturally-occurring anthocyanins. Anthocyanins are plant pigments that have supporting optimal immune system function. "While many other elderberry...
The Lost Book of Remedies Review – Are These Herbal Remedies Really Worth it?
Herbal Medicine

The Lost Book of Remedies Review – Are These Herbal Remedies Really Worth it?

The average American spends upwards of $1,200 every year on medicines alone. The pharmaceutical industry has seen massive jumps in the last few years as more and more people become dependent on various pills and prescriptions. The Lost Book of Remedies eBook claims to be the answer to the peoples’ need for acquiring their medicines in a safe, natural, and economic method. The book is a collection of various tinctures, salves, brews, and other remedies made entirely from the different flora found across America. In this Lost Book of Herbal Remedies review, we will be taking an in-depth look at this eBook from all it has to offer to even learning about the creators. Let’s begin by introducing ourselves to the authors – Dr. Nicole Apelian and Claude Davis. Dr. Nicole Apelian is an herbalis...
How to Use Herbs for Support During Fire Season
Herbal Medicine, Wild Herbs

How to Use Herbs for Support During Fire Season

Each fall, Oakland-based herbal pharmacy Five Flavor Herbs stocks up on mullein, marshmallow root, and wild cherry bark. These herbs are tools to protect against fire season, an annual necessity since nearby Santa Rosa was devastated by a series of wildfires in 2017. In 2020, over 3.5 million acres have burned in California alone—and brush fires continue to rage across the state and Oregon. The unprecedented scale of blazes sweeping across the West Coast, coupled with the COVID-19 pandemic, has infused new urgency into lung protection. Mutual aid organizations are stocking community fridges with free herb bundles, and herbalists are sharing tutorials for how to steam kitchen herbs like rosemary and thyme. Continue reading at MSN
Herbal remedies for hair loss
Herbal Medicine

Herbal remedies for hair loss

A pioneer in Ayurvedic hair treatment, Neeta Gosalia has been practising herbal treatment for the past 33 years, and has established many outlets worldwide. While lustrous, healthy hair is a source of pride for men and women alike, many are forced to battle an array of hair problems. Neeta introduced her corrective formulas after years of research. Commonly encountered hair dilemmas among clients include hair loss, premature greying, hereditary baldness, male pattern baldness, alopecia areata (also known as patchy baldness), and dandruff. Research has shown that stress is a vital factor in determining hair condition. A poor hair care regime, climate changes, lifestyle and diet also contributes to the loss of hair growth. It is very important to ascertain what kind of hair you have...