Monday, September 27

Herbal Medicine

Gentle Herbs for Better Sleep
Herbal Medicine, Wild Herbs

Gentle Herbs for Better Sleep

After a hectic day, it is sometimes challenging to wind down and switch off.  There might be stresses or things on our minds that prevent us from falling to sleep, and even when we do finally drop off, our sleep might be broken and unrestful. The health benefits of good sleep are many and essential.  A sound night’s sleep is important in ensuring we have good mental performance during the day, with prolonged poor sleep resulting in a weakened immune system, high blood pressure, and mood swings. There are many things we can do to help us fall asleep and stay asleep. Not eating too much before bed, and not eating too close to bedtime, turning off electrical devices two hours before bed, trying to go to bed and waking up at the same time every day... Read the full story at One Green Planet...
Men & Kratom – Why Is This Herb Becoming So Popular?
Herbal Medicine

Men & Kratom – Why Is This Herb Becoming So Popular?

Kratom is gaining popularity not just in the United States, but also in other nations across the world. Mankato inhabitants, like those in many other states in the United States, need high-quality Kratom products. Most people associate this plant with capsules, although it is really a tree native to South Asia. Kratom is a potent supplement that has grown more accessible in recent years. You may buy high-quality Kratom from websites like KratomLounge.com, which sells a variety of health items manufactured from genuine Kratom leaves. Below are a few reasons why this herb is becoming so popular amongst men. 1. Pain Relieving The most frequent ailment that Kratom leaves may cure is pain. Pain is categorized according to where it comes from and which areas of the body it affects. Read mor...
Traditional Korean herbalists, a unique profession facing extinction
Herbal Medicine

Traditional Korean herbalists, a unique profession facing extinction

Readers who have watched Korean dramas that portray the Joseon era (1392-1910), such as "Dae Jang Geum," may have seen scenes in which doctors practiced acupuncture and gave sick people herbal medicine.Even now, Korean people, especially those who cannot find cures for their ailments in modern Western medicine, often rely on going to traditional Korean herbal medicine shops ― known as "hanyakbang" in Korean ― to buy herbal medicines such as decoctions (boiled down concentrated extracts), powdered medicines and tablets, to restore their energy and eliminate illnesses.The Japanese colonial government attempted to eradicate the traditional Korean medicine system and introduce the Western medicine system into Korea during the Japanese occupation of Korea (1910-1945), which ended up reducing th...
Uganda approves herbal medicine to treat viral, coronavirus infections
Herbal Medicine

Uganda approves herbal medicine to treat viral, coronavirus infections

Uganda has approved the use of Covidex, a local herbal medicine, as a supporting treatment for viral infections, including Covid-19, Uganda’s Daily Monitor reported Tuesday, June 29.Addressing journalists in Kampala on Tuesday, National Drug Authority (NDA) executive director David Nahamya said after various assessments and inspections of the factory manufacturing the herbal medicine, they have approved its use to support the treatment of viral infections."After engagements, the innovators have removed unsubstantiated claims that the product treats and prevents Covid-19 and revised it to supportive treatment in the management of viral infections. NDA has granted Covidex an approval based on initial assessment, published literature, and safety studies conducted by the innovator," Nahamya an...
Herbs and Spices May Help Reduce Blood Pressure
Herbal Medicine

Herbs and Spices May Help Reduce Blood Pressure

Eating more herbs and spices may lead to lower blood pressure over the course of 24 hours, according to the results of a study presented at the Nutrition 2021 Live Online conference, the annual conference of the American Society for Nutrition. Researchers at Penn State University and Texas Tech University sought to look at the effects of including more mixed herbs and spices in the diets of adults at an elevated risk for cardiometabolic disease — such as people with elevated blood glucose or blood lipids (cholesterol and triglycerides). While previous studies have shown that eating herbs and spices can have immediate beneficial effects — such as lower after-meal blood glucose and lipid levels, and better blood vessel function — this study represents the first randomized controlled trial...
Herbs and nutrients may help calm your horse’s allergies
Herbal Medicine

Herbs and nutrients may help calm your horse’s allergies

Allergies are a common complaint, especially during the warmer months. The typical treatment involves antihistamines or steroids. And these drugs often give good results. In fact, I would likely do the same for my horses if they were suffering. Allergies are miserable! Coughing, runny eyes and nose, incessant itching – the torment is tough to watch, and you want a solution, fast! But these drugs do not cure anything. They simply help the symptoms. Why not, instead, try to improve the diet so your horse’s allergies subside – perhaps at first, in addition to the medications you are using. Over time, your horse may respond so favorably, that drugs are no longer needed. Why does your horse have allergies in the first place? Read more at Horse Talk.
This DIY Herbal Bitters Recipe Promises To Improve Your Digestion
Herbal Medicine

This DIY Herbal Bitters Recipe Promises To Improve Your Digestion

According to the Mayo Clinic, "after you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food." But because so many people struggle with chronic digestion problems, there are a variety of ways to ease the process in order to avoid or lessen the stomach pains and gut troubles that difficult digestion may cause. On the latest episode of Plant-Based, herbalist Rachelle Robinett shares her recipe for DIY herbal bitters to improve digestion. No one digests and absorbs 100 percent of their food... Keep reading at Well+Good
Four Powerful Ways to Improve Your Health…with Herbs!
Herbal Medicine

Four Powerful Ways to Improve Your Health…with Herbs!

A 2017 survey found that more than one-third of Americans have added herbs to their health regimen. Why? Herbs offer a different kind of support for well-being. A natural touch. Nature has long provided mankind with powerful health solutions. For millennia, the Ayurvedics and Chinese artfully studied and utilized plants for their healing properties. Many of their traditional medicines are still prevalent today in certain cultures. Likewise, Native Americans discovered and employed nature’s gifts for targeted health support. Thankfully, these natural healing properties have not been lost and are ! Take a look at four botanicals that can make your life healthier and better: Ashwagandha for All-over Support This adaptogenic herb is well-known for having a multitude of health benefits, i...
Cubans, amid medicine scarcity, turn to herbal remedies and bartering
Herbal Medicine

Cubans, amid medicine scarcity, turn to herbal remedies and bartering

Dayana Rodriguez says her son is overwhelmed with scabies but she has not been able to find any of the treatments prescribed by their doctor at the poorly-stocked pharmacies in Havana so she is now turning to a herbal remedy instead. Even as Cuba is leading the race to become the first country in Latin America to develop its own COVID-19 vaccine, the country is suffering acute shortages of basic medicines amid its worst economic crisis in decades. "There aren't any of the ones they prescribed him, Benzyl benzoate, or the other one for itching too that used to be in all the pharmacies," said Rodriguez, buying medicinal plants at a shop on a commercial boulevard in Central Havana. Nine families in Havana told Reuters they were struggling to treat outbreaks of scabies, a highly infectious ...
The ancient art of bush medicine can help with many ailments
Herbal Medicine

The ancient art of bush medicine can help with many ailments

Bush medicine business is booming for Vivienne ‘Binyarn’ Hansen, but profit isn’t in the equation. “It’s not about making money. It’s about helping people, making them well or making them feel better,” said the Balladong Wadjuk Yorga woman from the Bibbulmun Nation, or Noongar people. Vivienne confirms that prominent people including child health expert Fiona Stanley and footballers Gary Ablett, Liam Ryan, Josh Kennedy and Nic Naitanui have had success with Vivienne’s bush medicine. “Some has been passed to people from my rellies. I have a granddaughter, Imahra Cameron, playing AFLW for the Eagles, a nephew who played AFL for Gold Coast and some playing for the Dockers,” Vivienne said from her Kelmscott home. “Fiona Stanley ended up getting a tub for a granddaughter whose eczema appare...