Saturday, July 31

The 10 Best Herbs for Liver Health: Benefits and Precautions

Many people around the world live with conditions that affect the liver, including cirrhosis, nonalcoholic fatty liver disease (NAFLD), alcoholic liver disease, liver cancer, liver failure, and hepatitis.

Every year, liver disease accounts for nearly 2 million deaths worldwide.

Risk factors for liver disease include heavy alcohol intake, high blood sugar levels, obesity, high blood pressure, viruses, elevated triglyceride and cholesterol levels, and more.

Liver disease is treated in a number of ways, including medication, nutritional therapy, immunotherapy, lifestyle change, surgical resection, and even liver transplant in end stage liver disease.

In addition to standard treatments, many people turn to alternative therapies, including herbal supplements, in hopes of improving and protecting their liver health. In fact, around 65% of people in the United States and Europe with liver diseases take herbal supplements.

Here are the 10 best herbs that have been shown to improve liver health.

Keep reading at Healthline.