As we head into the new year, winter has deeply enveloped many parts of the country.
Most plants and animals are dormant or hibernating, and the people have wrapped themselves in their thickest wools. (The lucky ones are reading herbals by the fire while sipping spiced cider!)
This time of year calls for an extra special treat to lift our moods and gently push us outdoors for fresh air and exercise. With that in mind, we’ve officially released our FREE Winter eBook as a New Years’ gift!
This 54-page download includes this Evergreen Forest Bath Salts recipe along with lifestyle tips for winter wellness, in-depth monographs for our six go-to winter herbs, and 10 wonderfully wintery herbal recipes.
Keep reading at The Herbal Academy.