Tuesday, October 27

Author: Staff

How to Create Your Own Herbal Tea Garden
Gardening

How to Create Your Own Herbal Tea Garden

The tea garden — a typically modest plot dedicated to the growing of herbs and flowers for steeping — has its roots in ancient herbalist traditions and helped lay the foundation for modern botany. According to “The Gardener’s Companion to Medicinal Plants,” a 2016 guide to home remedies, the study of herbal medicine can be traced back 5,000 years, to the Sumerians of southern Mesopotamia, who listed the names of hundreds of plants — including fennel, mint, thyme, sage, myrtle and marjoram — on clay tablets that were later rediscovered in what is now Iraq. Modern scholars believe that the Sumerians used what they grew in medicinal preparations such as tea infusions that were intended to treat ailments from toothache to inflammation. Keep reading at NY Times
Herbal Oxymel Recipe with Sage and Ginger
Herbal Recipes

Herbal Oxymel Recipe with Sage and Ginger

When fall comes, it’s a good idea to start thinking about herbal remedies that will keep you healthy through winter. This herbal oxymel recipe with sage and ginger is easy to make and has many benefits for the immune system. It also happens to be deliciously sweet and sour! Ball® Wide Mouth Pint Jars & Leak-Proof Storage Lids Out of all the Ball® Jars that I have (which is a lot!), I use the Wide Mouth Pint Jars the most frequently, with the Wide Mouth Quart Jars being a close second. Ball® Wide Mouth Pint Jars are the perfect size for small batch herbal infusions like infused oils, tinctures, and honeys. I make a lot of these herbal remedies, so I always make sure to have these jars on hand! Read the recipe here
The Lost Book of Remedies Review – Are These Herbal Remedies Really Worth it?
Herbal Medicine

The Lost Book of Remedies Review – Are These Herbal Remedies Really Worth it?

The average American spends upwards of $1,200 every year on medicines alone. The pharmaceutical industry has seen massive jumps in the last few years as more and more people become dependent on various pills and prescriptions. The Lost Book of Remedies eBook claims to be the answer to the peoples’ need for acquiring their medicines in a safe, natural, and economic method. The book is a collection of various tinctures, salves, brews, and other remedies made entirely from the different flora found across America. In this Lost Book of Herbal Remedies review, we will be taking an in-depth look at this eBook from all it has to offer to even learning about the creators. Let’s begin by introducing ourselves to the authors – Dr. Nicole Apelian and Claude Davis. Dr. Nicole Apelian is an herbalis...
Top five upcycle ideas for backyard vegetable gardens
Gardening

Top five upcycle ideas for backyard vegetable gardens

This emerging trend is now making its way to the garden, with more Aussies getting creative with old household belongings to create their own unique veggie patch. "Not only does upcycling your old items save unnecessary waste making its way into landfill, it can also save you money," says Narelle Peart from Scotts Performance Naturals. "There are items that may surprise you lying around the house that, with a little love and care can make a standard backyard unique." For those looking to get creative, Narelle has compiled her top five upcycling ideas for the backyard veggie garden: Colander hanger: If you have an old colander you're no longer using, try turning it into a mini hanging garden. Colander hangers give your veggie garden a rustic look and are great for showing off th...
You can have fresh herbs, even in winter
Gardening

You can have fresh herbs, even in winter

Make your meals just a bit more special with homegrown garnishes. You invest time and money growing, purchasing, and preparing quality ingredients. But do not stop there. Add a nutritional and decorative flair as you plate your meal by adding a garnish of homegrown herbs. • Parsley. This traditional garnish is usually left behind on the plate, but the dark green leaves should not be ignored. This herb is high in Vitamin C and A, has cancer and inflammatory disease fighting qualities, and promotes heart health. A perfect fit for your healthful eating goals. Although the curly varieties add texture to your plantings and plate, you and your guests may find the milder flavor of the flat leafed variety more palatable. All this and it helps freshen your breath too. Read more
How to Use Herbs for Support During Fire Season
Herbal Medicine, Wild Herbs

How to Use Herbs for Support During Fire Season

Each fall, Oakland-based herbal pharmacy Five Flavor Herbs stocks up on mullein, marshmallow root, and wild cherry bark. These herbs are tools to protect against fire season, an annual necessity since nearby Santa Rosa was devastated by a series of wildfires in 2017. In 2020, over 3.5 million acres have burned in California alone—and brush fires continue to rage across the state and Oregon. The unprecedented scale of blazes sweeping across the West Coast, coupled with the COVID-19 pandemic, has infused new urgency into lung protection. Mutual aid organizations are stocking community fridges with free herb bundles, and herbalists are sharing tutorials for how to steam kitchen herbs like rosemary and thyme. Continue reading at MSN
Herbal remedies for hair loss
Herbal Medicine

Herbal remedies for hair loss

A pioneer in Ayurvedic hair treatment, Neeta Gosalia has been practising herbal treatment for the past 33 years, and has established many outlets worldwide. While lustrous, healthy hair is a source of pride for men and women alike, many are forced to battle an array of hair problems. Neeta introduced her corrective formulas after years of research. Commonly encountered hair dilemmas among clients include hair loss, premature greying, hereditary baldness, male pattern baldness, alopecia areata (also known as patchy baldness), and dandruff. Research has shown that stress is a vital factor in determining hair condition. A poor hair care regime, climate changes, lifestyle and diet also contributes to the loss of hair growth. It is very important to ascertain what kind of hair you have...
10 Herbs and Supplements for Menopause
Herbal Medicine

10 Herbs and Supplements for Menopause

Menopause is the natural decline of female reproductive hormone production and conclusion of a woman’s menstrual cycles. It usually begins during your 40s or 50s. Common menopause symptoms include hot flashes, vaginal dryness, chills, night sweats, weight gain, irregular periods, labile moods, decreased sex drive, poor sleep, bone loss, headaches, anxiety, and depression. Since it’s a completely natural process, treatments focus primarily on symptom management. A variety of pharmaceutical drugs are available, but the risk of side effects leads many women to use alternative therapies either alongside — or instead of — conventional treatments. Remember to consult your healthcare provider before adding any supplements to your routine. Here are 10 herbs and supplements commonly used to man...
Grow These Kitchen Herbs as Indoor Plants to Enhance the Taste of Your Food
Gardening

Grow These Kitchen Herbs as Indoor Plants to Enhance the Taste of Your Food

Having your own kitchen herb garden is much healthier and saves money at the same time. Just creating small pots of the kitchen herbs that you can put on the windowsill, dining table or balcony can be a lot easier for making fresh aroma for the dishes. The fresh herbs found in your own house makes the recipe taste even better. You can use them in making more flavorous soups, stews, and salads. Some of the herbs that you can grow easily to enhance your cooking area are: Basil Basil is an amazing herb to use and comes with a variety of colours and size. This plant is popular in many cuisines, from salads to stir fry dishes. You can plant in a small pot and hang on your balcony with direct sunlight. Pluck the fresh basil leaves to add for more flavour and scent. Get the full list at M...
Gardening guru Tony Smith reveals his top tips on how to start your own vegetable garden
Gardening

Gardening guru Tony Smith reveals his top tips on how to start your own vegetable garden

Gardening is an easy and enjoyable pastime that you can do alone or with members of your household, and growing your own fruits and vegetables also lets you avoid those busy supermarkets at the same time. Instead of sitting in front of the TV, why not get out in the fresh air, learn a new skill and improve your mental and physical health, all while growing food for your friends or family! YouTuber Tony Smith recently shared some of his green fingered wisdom with Yahoo UK, telling us everything we need to know on how to get started in the garden. Tony covered a range of topics including how to plant potatoes in a no-dig garden, grow black tomatoes, and why something as simple as a piece of copper can keep those pesky slugs from devouring your cabbages. Continue here