Monday, September 27

Celeb nutritionist Pooja Makhija on the 5 ayurvedic herbs for health and rejuvenation

Body Rejuvenation deals with cleaning your inner environment and discarding toxins that harm your system. I’ve been a nutritionist for 20 years, and I believe that our bodies are extremely capable of carrying out natural detoxification from time to time, however, rejuvenating yourself can catalyze the intrinsic detoxification process. Ayurvedic rejuvenation aims at cleansing and refreshing your body in a natural way. Let me walk you through some potent ayurvedic herbs that are significantly beneficial for health and rejuvenation.

Making Ayurvedic herbs a part of your diet regimen can help you inch closer to holistic wellness and eliminate unhealthy substances present in the body. The process can boost your ability to cope up with routine fatigue. It also improves your disease-resistance capacity.

Since we’re all tied to fast-paced lifestyles in today’s time, body rejuvenation becomes all the more important to battle the detrimental causes of modern food and environmental pollutants.

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